Stefan Forrestal 2000m row
2,000m
Meters
7:13.6
Time
1:48.4
Pace
148
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 28 |
| Stroke Count | 210 |
| Drag Factor | 113 |
February 11, 2024 14:28:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.6 | 2,000m | 1:48.4 | 275 | 1245 | 28 |
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 28 |
| 1:49.3 | 1,000m | 1:49.3 | 268 | 1222 | 29 |
| 1:48.9 | 1,500m | 1:48.9 | 271 | 1232 | 29 |
| 1:45.8 | 2,000m | 1:45.8 | 296 | 1317 | 30 |
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2000m row
app.erg.zone