Stefan Forrestal 5:05 row
1,055m
Meters
5:05.0
Time
2:24.5
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 113 |
February 29, 2024 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 1,055m | 2:24.5 | 116 | 698 | 19 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 |
| 5:05.0 | 14m | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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