Stefan Forrestal 14:08 SkiErg
2,504m
Meters
14:08.2
Time
2:49.3
Pace
129
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 48 |
| Stroke Count | 684 |
| Drag Factor | 109 |
March 02, 2024 15:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.2 | 2,504m | 2:49.3 | 72 | 547 | 48 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 37 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 41 |
| 14:08.2 | 762m | 2:42.8 | 81 | 578 | 71 |
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Workout Graph
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