Stefan Forrestal 4:31 SkiErg
683m
Meters
4:31.6
Time
3:18.8
Pace
34
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 65 |
| Stroke Count | 295 |
| Drag Factor | 75 |
March 06, 2024 15:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.6 | 683m | 3:18.8 | 45 | 453 | 65 |
| 4:31.6 | 684m | 3:18.5 | 45 | 453 | 65 |
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Workout Graph
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