Stefan Forrestal 36:00 row
7,434m
Meters
36:00.0
Time
2:25.2
Pace
413
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 15 |
| Stroke Count | 548 |
| Drag Factor | 114 |
March 07, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 7,434m | 2:25.2 | 114 | 692 | 15 |
| 8:00.0 | 1,596m | 2:30.3 | 103 | 654 | 15 |
| 16:00.0 | 1,645m | 2:25.8 | 113 | 687 | 15 |
| 24:00.0 | 1,666m | 2:24.0 | 117 | 702 | 15 |
| 32:00.0 | 1,687m | 2:22.2 | 122 | 718 | 16 |
| 36:00.0 | 841m | 2:22.6 | 120 | 714 | 16 |
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Workout Graph
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