Stefan Forrestal 6:09 SkiErg
1,026m
Meters
6:09.8
Time
3:00.2
Pace
51
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 53 |
| Stroke Count | 330 |
| Drag Factor | 123 |
March 07, 2024 14:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.8 | 1,026m | 3:00.2 | 60 | 505 | 53 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 53 |
| 6:09.8 | 188m | 3:05.6 | 55 | 488 | 55 |
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Workout Graph
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