Stefan Forrestal 8000m SkiErg
8,000m
Meters
40:31.5
Time
2:31.9
Pace
433
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 57 |
| Stroke Count | 2340 |
| Drag Factor | 88 |
March 07, 2024 15:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:31.5 | 8,000m | 2:31.9 | 100 | 643 | 57 |
| 8:21.4 | 1,600m | 2:36.6 | 91 | 613 | 56 |
| 8:14.2 | 3,200m | 2:34.4 | 95 | 627 | 59 |
| 8:26.2 | 4,800m | 2:38.1 | 88 | 604 | 68 |
| 7:37.1 | 6,400m | 2:22.8 | 120 | 713 | 42 |
| 7:52.7 | 8,000m | 2:27.7 | 109 | 673 | 63 |
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Workout Graph
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