Stefan Forrestal 6:16 SkiErg
1,063m
Meters
6:16.8
Time
2:57.2
Pace
53
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 48 |
| Stroke Count | 305 |
| Drag Factor | 129 |
March 18, 2024 15:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.8 | 1,063m | 2:57.2 | 63 | 516 | 48 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 42 |
| 6:16.8 | 187m | 3:25.3 | 40 | 439 | 76 |
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Workout Graph
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