Stefan Forrestal 5:14 SkiErg
861
Meters
5:14.7
Time
3:02.7
Pace
43
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 71 |
| Stroke Count | 369 |
| Drag Factor | 131 |
March 20, 2024 18:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.7 | 861 | 3:02.7 | 57 | 497 | 71 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 74 |
| 5:14.7 | 24 | 5:06.2 | 12 | 341 | 12 |
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Workout Graph
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