Stefan Forrestal 0:44 SkiErg
63
Meters
0:44.5
Time
5:53.1
Pace
3
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 34 |
| Stroke Count | 11 |
| Drag Factor | 102 |
March 23, 2024 15:22:58
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.5 | 63 | 5:53.1 | 8 | 327 | 34 |
| 0:44.5 | 63 | 5:53.1 | 8 | 327 | 34 |
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EMOM
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