Stefan Forrestal 0:44 SkiErg
63m
Meters
0:44.5
Time
5:53.1
Pace
3
Calories
Average Watts | 8 |
---|---|
Calories Per Hour | 327 |
Stroke Rate | 34 |
Stroke Count | 11 |
Drag Factor | 102 |
March 23, 2024 15:22:58
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:44.5 | 63m | 5:53.1 | 8 | 327 | 34 |
0:44.5 | 63m | 5:53.1 | 8 | 327 | 34 |
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EMOM
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