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Stefan Forrestal 35:00 SkiErg

6,552m

Meters

35:00.0

Time

2:40.2

Pace

339

Calories

Average Watts85
Calories Per Hour592
Stroke Rate51
Stroke Count1802
Drag Factor95

March 30, 2024 15:56:33

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

35 minute Row
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
35:00.0 6,552m 2:40.2 85 592 51
2:00.0 332m 3:00.7 59 504 38
4:00.0 380m 2:37.8 89 606 35
6:00.0 375m 2:40.0 85 594 38
8:00.0 333m 3:00.1 60 505 40
10:00.0 413m 2:25.2 114 692 37
12:00.0 402m 2:29.2 105 662 36
14:00.0 394m 2:32.2 99 641 37
16:00.0 387m 2:35.0 94 623 89
18:00.0 359m 2:47.1 75 558 109
20:00.0 388m 2:34.6 95 625 38
22:00.0 366m 2:43.9 79 573 39
24:00.0 369m 2:42.6 81 580 54
26:00.0 407m 2:27.4 109 675 38
28:00.0 341m 2:55.9 64 521 63
30:00.0 381m 2:37.4 90 608 79
32:00.0 380m 2:37.8 89 606 61
34:00.0 374m 2:40.4 85 591 49
35:00.0 173m 2:53.4 67 530 38

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Workout Graph

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