Stefan Forrestal 1:00:00 row
13,344m
Meters
1:00:00.0
Time
2:14.8
Pace
789
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 1106 |
| Drag Factor | 114 |
April 02, 2024 15:45:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,344m | 2:14.8 | 143 | 790 | 18 |
| 12:00.0 | 2,704m | 2:13.1 | 148 | 810 | 19 |
| 24:00.0 | 2,711m | 2:12.7 | 149 | 814 | 18 |
| 36:00.0 | 2,676m | 2:14.5 | 144 | 794 | 18 |
| 48:00.0 | 2,631m | 2:16.8 | 137 | 770 | 18 |
| 1:00:00.0 | 2,622m | 2:17.2 | 135 | 765 | 19 |
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60 minutes
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