Stefan Forrestal 11:16 SkiErg
2,796
Meters
11:16.5
Time
2:00.9
Pace
183
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 43 |
| Stroke Count | 491 |
| Drag Factor | 70 |
April 05, 2024 14:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:16.5 | 2,796 | 2:00.9 | 198 | 973 | 183 | 43 |
| 4:03.1 | 1,000 | 2:01.5 | 195 | 962 | 65 | 43 |
| 8:04.4 | 1,000 | 2:00.6 | 199 | 984 | 66 | 44 |
| 11:16.5 | 796 | 2:00.6 | 199 | 974 | 52 | 43 |
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Workout Graph
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