Stefan Forrestal 32:00 row
6,707m
Meters
32:00.0
Time
2:23.1
Pace
376
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 17 |
| Stroke Count | 558 |
| Drag Factor | 113 |
April 10, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.0 | 6,707m | 2:23.1 | 119 | 710 | 17 |
| 7:00.0 | 1,434m | 2:26.4 | 111 | 683 | 18 |
| 14:00.0 | 1,463m | 2:23.5 | 118 | 707 | 17 |
| 21:00.0 | 1,473m | 2:22.5 | 121 | 715 | 17 |
| 28:00.0 | 1,485m | 2:21.4 | 124 | 725 | 18 |
| 32:00.0 | 852m | 2:20.8 | 125 | 731 | 17 |
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Workout Graph
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