Stefan Forrestal 32:27 row
6,658m
Meters
32:27.6
Time
2:26.2
Pace
367
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 16 |
| Stroke Count | 531 |
| Drag Factor | 111 |
April 12, 2024 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:27.6 | 6,658m | 2:26.2 | 112 | 684 | 16 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 16 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 17 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 16 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 16 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 16 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 17 |
| 32:27.6 | 517m | 2:22.7 | 120 | 714 | 16 |
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Workout Graph
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