Stefan Forrestal 500m SkiErg
500m
Meters
1:45.4
Time
1:45.4
Pace
35
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 51 |
| Stroke Count | 90 |
| Drag Factor | 80 |
April 14, 2024 14:11:05
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 51 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 55 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 49 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 49 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 51 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 53 |
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500 m
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