Stefan Forrestal 1:00:00 row
12,543m
Meters
1:00:00.0
Time
2:23.5
Pace
706
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 17 |
| Stroke Count | 1060 |
| Drag Factor | 129 |
April 14, 2024 15:38:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,543m | 2:23.5 | 118 | 707 | 17 |
| 12:00.0 | 2,514m | 2:23.1 | 119 | 710 | 18 |
| 24:00.0 | 2,507m | 2:23.5 | 118 | 706 | 17 |
| 36:00.0 | 2,498m | 2:24.1 | 117 | 702 | 17 |
| 48:00.0 | 2,508m | 2:23.5 | 118 | 707 | 17 |
| 1:00:00.0 | 2,518m | 2:22.9 | 120 | 712 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 minutes
app.erg.zone