Stefan Forrestal 32:06 row
6,571m
Meters
32:06.1
Time
2:26.5
Pace
361
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 16 |
| Stroke Count | 545 |
| Drag Factor | 111 |
April 15, 2024 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:06.1 | 6,571m | 2:26.5 | 111 | 682 | 16 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 17 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 17 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 17 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 17 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 17 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 17 |
| 32:06.1 | 439m | 2:23.6 | 118 | 706 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.