Stefan Forrestal 500m SkiErg
500m
Meters
1:44.1
Time
1:44.1
Pace
37
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 56 |
| Stroke Count | 98 |
| Drag Factor | 74 |
April 16, 2024 15:37:07
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 56 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 56 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 52 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 56 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 58 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 61 |
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500 m
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