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Stefan Forrestal 1:00:00 row

13,410m

Meters

1:00:00.0

Time

2:14.2

Pace

792

Calories

Average Watts145
Calories Per Hour798
Stroke Rate19
Stroke Count1195
Drag Factor115

April 26, 2024 14:55:49

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

60 minutes
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,410m 2:14.2 145 798 19
5:00.0 1,106m 2:15.6 140 782 20
10:00.0 1,112m 2:14.8 143 790 20
15:00.0 1,117m 2:14.2 145 797 19
20:00.0 1,120m 2:13.9 146 801 19
25:00.0 1,121m 2:13.8 146 802 20
30:00.0 1,117m 2:14.2 145 797 20
35:00.0 1,118m 2:14.1 145 798 20
40:00.0 1,114m 2:14.6 143 793 20
45:00.0 1,120m 2:13.9 146 801 20
50:00.0 1,119m 2:14.0 145 800 20
55:00.0 1,124m 2:13.4 147 806 20
1:00:00.0 1,122m 2:13.6 146 804 20

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Workout Graph

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