Stefan Forrestal 35:06 row
6,990m
Meters
35:06.1
Time
2:30.6
Pace
378
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 17 |
| Stroke Count | 600 |
| Drag Factor | 114 |
April 29, 2024 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.1 | 6,990m | 2:30.6 | 102 | 652 | 17 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 17 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 17 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 18 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 17 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 17 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 17 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 17 |
| 35:06.1 | 19m | 2:40.5 | 85 | 591 | 10 |
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Workout Graph
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