Stefan Forrestal 1:15:02 row
16,697m
Meters
1:15:02.6
Time
2:14.8
Pace
982
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 1443 |
| Drag Factor | 116 |
May 05, 2024 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:02.6 | 16,697m | 2:14.8 | 143 | 791 | 18 |
| 10:00.0 | 2,197m | 2:16.5 | 137 | 773 | 18 |
| 20:00.0 | 2,229m | 2:14.5 | 144 | 794 | 18 |
| 30:00.0 | 2,232m | 2:14.4 | 144 | 796 | 18 |
| 40:00.0 | 2,254m | 2:13.0 | 148 | 810 | 19 |
| 50:00.0 | 2,231m | 2:14.4 | 144 | 795 | 19 |
| 1:00:00.0 | 2,209m | 2:15.8 | 140 | 780 | 19 |
| 1:10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 20 |
| 1:15:02.6 | 1,121m | 2:14.9 | 142 | 789 | 10 |
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Workout Graph
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