Stefan Forrestal 35:00 SkiErg
7,066m
Meters
35:00.0
Time
2:28.5
Pace
387
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 54 |
| Stroke Count | 1918 |
| Drag Factor | 102 |
May 06, 2024 16:02:06
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 7,066m | 2:28.5 | 107 | 667 | 54 |
| 2:00.0 | 359m | 2:47.1 | 75 | 558 | 37 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 37 |
| 6:00.0 | 409m | 2:26.6 | 111 | 681 | 38 |
| 8:00.0 | 403m | 2:28.8 | 106 | 664 | 51 |
| 10:00.0 | 352m | 2:50.4 | 71 | 543 | 120 |
| 12:00.0 | 423m | 2:21.8 | 123 | 722 | 39 |
| 14:00.0 | 413m | 2:25.2 | 114 | 692 | 39 |
| 16:00.0 | 359m | 2:47.1 | 75 | 558 | 124 |
| 18:00.0 | 403m | 2:28.8 | 106 | 664 | 41 |
| 20:00.0 | 398m | 2:30.7 | 102 | 651 | 38 |
| 22:00.0 | 481m | 2:04.7 | 180 | 920 | 40 |
| 24:00.0 | 447m | 2:14.2 | 145 | 798 | 42 |
| 26:00.0 | 342m | 2:55.4 | 65 | 523 | 118 |
| 28:00.0 | 392m | 2:33.0 | 98 | 635 | 56 |
| 30:00.0 | 385m | 2:35.8 | 92 | 618 | 41 |
| 32:00.0 | 388m | 2:34.6 | 95 | 625 | 39 |
| 34:00.0 | 461m | 2:10.1 | 159 | 846 | 39 |
| 35:00.0 | 230m | 2:10.4 | 158 | 842 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
35 minute Row
app.erg.zone