4000m SkiErg on May 07, 2024

Stefan Forrestal 4000m SkiErg

4,000m

Meters

21:26.7

Time

2:40.8

Pace

207

Calories

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
21:26.7	4,000m	2:40.8	84	589	51
2:44.5	500m	2:44.5	79	570	38
2:41.6	1,000m	2:41.6	83	585	59
2:51.6	1,500m	2:51.6	69	538	60
2:39.6	2,000m	2:39.6	86	596	48
2:37.8	2,500m	2:37.8	89	606	53
2:28.0	3,000m	2:28.0	108	671	38
2:45.8	3,500m	2:45.8	77	564	79
2:37.6	4,000m	2:37.6	89	607	37

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