Stefan Forrestal 49:44 row
11,009m
Meters
49:44.0
Time
2:15.5
Pace
645
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 783 |
Stroke Rate | 16 |
Stroke Count | 839 |
Drag Factor | 110 |
May 18, 2024 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
49:44.0 | 11,009m | 2:15.5 | 141 | 783 | 16 |
5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 |
10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 |
15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 17 |
20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 17 |
25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 16 |
30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 16 |
35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 15 |
40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 15 |
45:00.0 | 1,127m | 2:13.0 | 148 | 810 | 15 |
49:44.0 | 1,058m | 2:14.2 | 145 | 798 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.