Stefan Forrestal 3:03 row
591m
Meters
3:03.9
Time
2:35.5
Pace
31
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 108 |
May 23, 2024 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.9 | 591m | 2:35.5 | 93 | 619 | 19 |
| 3:03.9 | 592m | 2:35.3 | 93 | 621 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.