Stefan Forrestal 21097m row
21,097m
Meters
1:32:40.5
Time
2:11.7
Pace
1275
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 2287 |
| Drag Factor | 118 |
May 25, 2024 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:40.5 | 21,097m | 2:11.7 | 153 | 826 | 24 |
| 19:26.5 | 4,300m | 2:15.6 | 140 | 782 | 25 |
| 19:11.9 | 8,600m | 2:13.9 | 146 | 801 | 24 |
| 18:51.1 | 12,900m | 2:11.5 | 154 | 829 | 24 |
| 18:48.3 | 17,200m | 2:11.1 | 155 | 833 | 24 |
| 16:22.6 | 21,097m | 2:06.0 | 175 | 901 | 26 |
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Workout Graph
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