Stefan Forrestal 5:28 row
1,170m
Meters
5:28.5
Time
2:20.3
Pace
66
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 117 |
May 30, 2024 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.5 | 1,170m | 2:20.3 | 127 | 735 | 21 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 |
| 5:28.5 | 88m | 2:41.9 | 82 | 583 | 17 |
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