Stefan Forrestal 31:10 SkiErg
6,012m
Meters
31:10.6
Time
2:35.5
Pace
321
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 51 |
| Stroke Count | 1599 |
| Drag Factor | 83 |
June 04, 2024 17:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.6 | 6,012m | 2:35.5 | 93 | 619 | 51 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 66 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 64 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 40 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 43 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 43 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 48 |
| 31:10.6 | 184m | 3:11.8 | 50 | 470 | 65 |
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Workout Graph
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