Stefan Forrestal 1:00:00 row
12,174m
Meters
1:00:00.0
Time
2:27.8
Pace
670
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 1152 |
| Drag Factor | 116 |
June 08, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,174m | 2:27.8 | 108 | 672 | 19 |
| 12:00.0 | 2,359m | 2:32.6 | 98 | 638 | 18 |
| 24:00.0 | 2,432m | 2:28.0 | 108 | 671 | 19 |
| 36:00.0 | 2,458m | 2:26.4 | 111 | 683 | 20 |
| 48:00.0 | 2,457m | 2:26.5 | 111 | 682 | 19 |
| 1:00:00.0 | 2,469m | 2:25.8 | 113 | 688 | 20 |
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Workout Graph
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