Stefan Forrestal 7:56 SkiErg
1,250m
Meters
7:56.3
Time
3:10.5
Pace
62
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 53 |
| Stroke Count | 420 |
| Drag Factor | 151 |
June 09, 2024 17:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.3 | 1,250m | 3:10.5 | 51 | 474 | 53 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 53 |
| 7:56.3 | 468m | 3:08.3 | 52 | 480 | 54 |
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Workout Graph
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