Stefan Forrestal 6:06 row
1,394m
Meters
6:06.3
Time
2:11.3
Pace
84
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 115 |
June 12, 2024 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.3 | 1,394m | 2:11.3 | 154 | 831 | 22 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 6:06.3 | 261m | 2:07.0 | 171 | 887 | 22 |
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Workout Graph
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