Stefan Forrestal 9:10 row
2,012m
Meters
9:10.7
Time
2:16.8
Pace
117
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 197 |
| Drag Factor | 114 |
June 12, 2024 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.7 | 2,012m | 2:16.8 | 137 | 769 | 21 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 |
| 9:10.7 | 955m | 2:11.2 | 155 | 832 | 22 |
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Workout Graph
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