Stefan Forrestal 3:23 SkiErg
516m
Meters
3:23.0
Time
3:16.7
Pace
25
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 57 |
| Stroke Count | 192 |
| Drag Factor | 179 |
June 22, 2024 14:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.0 | 516m | 3:16.7 | 46 | 458 | 57 |
| 3:23.0 | 517m | 3:16.3 | 46 | 459 | 57 |
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Workout Graph
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