Stefan Forrestal 5000m SkiErg
5,000m
Meters
27:01.2
Time
2:42.1
Pace
261
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 48 |
| Stroke Count | 1298 |
| Drag Factor | 134 |
June 23, 2024 14:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:01.2 | 5,000m | 2:42.1 | 82 | 582 | 48 |
| 5:34.8 | 1,000m | 2:47.4 | 75 | 556 | 46 |
| 5:12.7 | 2,000m | 2:36.3 | 92 | 615 | 43 |
| 5:41.4 | 3,000m | 2:50.7 | 70 | 542 | 63 |
| 5:05.7 | 4,000m | 2:32.8 | 98 | 637 | 47 |
| 5:26.6 | 5,000m | 2:43.3 | 80 | 576 | 42 |
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Workout Graph
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