Stefan Forrestal 31:27 SkiErg
6,577m
Meters
31:27.8
Time
2:23.5
Pace
376
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 49 |
| Stroke Count | 1561 |
| Drag Factor | 111 |
June 27, 2024 15:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:27.8 | 6,577m | 2:23.5 | 118 | 707 | 49 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 70 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 50 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 54 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 46 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 40 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 40 |
| 31:27.8 | 187m | 3:54.7 | 27 | 393 | 42 |
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Workout Graph
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