Stefan Forrestal 37:32 row
7,447
Meters
37:32.2
Time
2:31.2
Pace
404
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 15 |
| Stroke Count | 556 |
| Drag Factor | 111 |
June 29, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:32.2 | 7,447 | 2:31.2 | 101 | 645 | 404 | 15 |
| 12:00.0 | 2,366 | 2:32.1 | 99 | 640 | 128 | 15 |
| 24:00.0 | 2,414 | 2:29.1 | 106 | 660 | 132 | 15 |
| 36:00.0 | 2,393 | 2:30.4 | 103 | 650 | 130 | 15 |
| 37:32.2 | 274 | 2:48.2 | 73 | 546 | 14 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Strained my back suddenly so cut planned 60 min. row short