Stefan Forrestal 37:32 row
7,447m
Meters
37:32.2
Time
2:31.2
Pace
404
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 15 |
| Stroke Count | 556 |
| Drag Factor | 111 |
June 29, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:32.2 | 7,447m | 2:31.2 | 101 | 648 | 15 |
| 12:00.0 | 2,366m | 2:32.1 | 99 | 641 | 15 |
| 24:00.0 | 2,414m | 2:29.1 | 106 | 663 | 15 |
| 36:00.0 | 2,393m | 2:30.4 | 103 | 653 | 15 |
| 37:32.2 | 274m | 2:48.2 | 73 | 552 | 16 |
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Strained my back suddenly so cut planned 60 min. row short