Stefan Forrestal 31:19 row
6,012m
Meters
31:19.0
Time
2:36.2
Pace
317
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 17 |
| Stroke Count | 533 |
| Drag Factor | 112 |
July 04, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:19.0 | 6,012m | 2:36.2 | 92 | 615 | 17 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 17 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 17 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 17 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 17 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 17 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 17 |
| 31:19.0 | 244m | 2:41.8 | 82 | 583 | 17 |
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Workout Graph
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