Stefan Forrestal 31:19 row
6,012
Meters
31:19.0
Time
2:36.2
Pace
317
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 17 |
| Stroke Count | 533 |
| Drag Factor | 112 |
July 04, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:19.0 | 6,012 | 2:36.2 | 92 | 607 | 317 | 17 |
| 5:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 17 |
| 10:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 17 |
| 15:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 17 |
| 20:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 17 |
| 25:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 17 |
| 30:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 17 |
| 31:19.0 | 244 | 2:41.8 | 82 | 546 | 12 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.