Stefan Forrestal 32:07 row

6,428m

Meters

32:07.9

Time

2:29.9

Pace

350

Calories

Average Watts104
Calories Per Hour657
Stroke Rate17
Stroke Count547
Drag Factor111

July 06, 2024 08:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
32:07.9 6,428m 2:29.9 104 657 17
5:00.0 964m 2:35.6 93 619 17
10:00.0 996m 2:30.6 102 652 17
15:00.0 1,003m 2:29.5 105 660 17
20:00.0 1,005m 2:29.2 105 662 17
25:00.0 1,004m 2:29.4 105 661 17
30:00.0 1,004m 2:29.4 105 661 17
32:07.9 452m 2:21.4 124 725 18

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Workout Graph

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