Stefan Forrestal 5:03 SkiErg
849m
Meters
5:03.5
Time
2:58.7
Pace
42
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 43 |
| Stroke Count | 221 |
July 10, 2024 15:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.5 | 849m | 2:58.7 | 61 | 510 | 43 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 44 |
| 5:03.5 | 11m | 2:39.0 | 87 | 599 | 17 |
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Workout Graph
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