Stefan Forrestal 5:04 SkiErg

774m

Meters

5:04.1

Time

3:16.4

Pace

38

Calories

Average Watts46
Calories Per Hour458
Stroke Rate49
Stroke Count249

July 11, 2024 15:27:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:04.1 774m 3:16.4 46 458 49
5:00.0 767m 3:15.5 47 461 50
5:04.1 8m 4:16.2 21 371 20

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Workout Graph

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