Stefan Forrestal 5:04 SkiErg
774
Meters
5:04.1
Time
3:16.4
Pace
38
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 49 |
| Stroke Count | 249 |
July 11, 2024 15:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 774 | 3:16.4 | 46 | 458 | 49 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 50 |
| 5:04.1 | 8 | 4:16.2 | 21 | 371 | 20 |
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Workout Graph
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