Stefan Forrestal 42:00 row
8,406m
Meters
42:00.0
Time
2:29.8
Pace
458
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 657 |
Stroke Rate | 16 |
Stroke Count | 673 |
July 13, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:00.0 | 8,406m | 2:29.8 | 104 | 657 | 16 |
9:00.0 | 1,747m | 2:34.5 | 95 | 626 | 16 |
18:00.0 | 1,801m | 2:29.9 | 104 | 657 | 16 |
27:00.0 | 1,813m | 2:28.9 | 106 | 664 | 16 |
36:00.0 | 1,818m | 2:28.5 | 107 | 667 | 16 |
42:00.0 | 1,228m | 2:26.5 | 111 | 682 | 16 |
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Workout Graph

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