Stefan Forrestal 42:00 row
8,406
Meters
42:00.0
Time
2:29.8
Pace
458
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 16 |
| Stroke Count | 673 |
July 13, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.0 | 8,406 | 2:29.8 | 104 | 657 | 16 |
| 9:00.0 | 1,747 | 2:34.5 | 95 | 626 | 16 |
| 18:00.0 | 1,801 | 2:29.9 | 104 | 657 | 16 |
| 27:00.0 | 1,813 | 2:28.9 | 106 | 664 | 16 |
| 36:00.0 | 1,818 | 2:28.5 | 107 | 667 | 16 |
| 42:00.0 | 1,228 | 2:26.5 | 111 | 682 | 16 |
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Workout Graph
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