Stefan Forrestal v750m/2:00r...5 SkiErg

3,750

Meters

15:15.7

Time

2:02.0

Pace

242

Calories

Rest Distance1,183
Rest Time10:00.0
Overall Distance4,933
Overall Time25:15.7
Average Watts192
Calories Per Hour961
Stroke Rate40
Stroke Count1011

July 13, 2024 15:06:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:15.7 3,750 2:02.0 192 961 40
3:11.3 750 2:07.5 169 880 37
r: 2:00 285
3:01.1 750 2:00.7 199 984 40
r: 2:00 243
3:01.7 750 2:01.1 197 977 40
r: 2:00 173
3:01.7 750 2:01.1 197 977 41
r: 2:00 181
2:59.8 750 1:59.8 203 999 43
r: 2:00 301
r1,183

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Workout Graph

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