Stefan Forrestal 1097m SkiErg
1,097m
Meters
4:18.1
Time
1:57.6
Pace
74
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 45 |
| Stroke Count | 198 |
| Drag Factor | 69 |
July 24, 2024 14:12:47
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.1 | 1,097m | 1:57.6 | 215 | 1039 | 45 |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 47 |
| 1:57.5 | 1,000m | 1:57.5 | 216 | 1042 | 46 |
| 0:23.6 | 1,097m | 2:01.6 | 194 | 969 | 41 |
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2000m row
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