Stefan Forrestal 5000m SkiErg
5,000m
Meters
22:50.1
Time
2:17.0
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 36 |
| Stroke Count | 831 |
July 27, 2024 15:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.1 | 5,000m | 2:17.0 | 136 | 768 | 36 |
| 5:01.3 | 1,000m | 2:30.6 | 102 | 652 | 36 |
| 4:27.8 | 2,000m | 2:13.9 | 146 | 801 | 36 |
| 4:27.6 | 3,000m | 2:13.8 | 146 | 802 | 36 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 37 |
| 4:25.5 | 5,000m | 2:12.7 | 150 | 814 | 38 |
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Workout Graph
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