Stefan Forrestal 5:11 row
1,001m
Meters
5:11.4
Time
2:35.5
Pace
52
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
July 28, 2024 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.4 | 1,001m | 2:35.5 | 93 | 620 | 18 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 19 |
| 5:11.4 | 34m | 2:47.6 | 74 | 555 | 11 |
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Workout Graph
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