Stefan Forrestal 14:01 SkiErg

3,011m

Meters

14:01.2

Time

2:19.6

Pace

173

Calories

Average Watts128
Calories Per Hour741
Stroke Rate38
Stroke Count540

July 31, 2024 15:21:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:01.2 3,011m 2:19.6 128 741 38
5:00.0 992m 2:31.2 101 648 37
10:00.0 1,094m 2:17.1 136 767 40
14:01.2 925m 2:10.3 158 843 39

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Workout Graph

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