Stefan Forrestal 5:26 row
1,142m
Meters
5:26.8
Time
2:23.0
Pace
64
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
August 01, 2024 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.8 | 1,142m | 2:23.0 | 119 | 711 | 20 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 |
| 5:26.8 | 94m | 2:22.5 | 121 | 715 | 18 |
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Workout Graph
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