Stefan Forrestal 5:09 row
1,056
Meters
5:09.0
Time
2:26.3
Pace
58
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
August 01, 2024 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.0 | 1,056 | 2:26.3 | 112 | 684 | 21 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 22 |
| 5:09.0 | 27 | 2:46.6 | 76 | 560 | 7 |
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Workout Graph
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