Stefan Forrestal 4:10 row
722m
Meters
4:10.8
Time
2:53.6
Pace
36
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
August 05, 2024 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.8 | 722m | 2:53.6 | 67 | 529 | 18 |
| 4:10.8 | 722m | 2:53.6 | 67 | 529 | 18 |
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